Michele Lombardi

Italy 50-54
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1862
Place
Total Time
1:49:59
Performance
95.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 25.7% slower than expected
  • • Specific weakness: Wall Balls - 16.8% slower than expected

Category Performance

aerobic
-4.8%
vs expected
strength
+9.6%
vs expected
running
-7.5%
vs expected