Giuseppe Mastronardi
Italy
45-49
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1870
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 32.4% slower than expected
Category Performance
aerobic
+4.8%
vs expected
strength
+7.7%
vs expected
running
-10.1%
vs expected