Bill Landry

45-49
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

674
Place
Total Time
1:24:32
Performance
55.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 41.2% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
+19.2%
vs expected
running
-12.4%
vs expected