Marco Piloca

Italy 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1892
Place
Total Time
1:53:44
Performance
97.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 10.8% slower than expected
  • • Specific weakness: Burpee Broad Jump - 10.2% slower than expected

Category Performance

aerobic
+6.0%
vs expected
strength
-12.0%
vs expected
running
-0.7%
vs expected