Ali Yahyaoui

Morocco 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1893
Place
Total Time
1:53:45
Performance
97.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 54.3% slower than expected
  • • Specific weakness: Sandbag Lunges - 33.3% slower than expected

Category Performance

aerobic
-5.2%
vs expected
strength
+15.6%
vs expected
running
-16.8%
vs expected