Radosław Rusin

Poland 50-54
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1895
Place
Total Time
1:53:57
Performance
97.6th percentile

Training Recommendations

  • • Focus on running endurance - 6.7% below expected on total running time
  • • Specific weakness: Total Running - 6.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 5.7% slower than expected

Category Performance

aerobic
-8.5%
vs expected
strength
-10.6%
vs expected
running
+6.7%
vs expected