Alessandro Anselmi

Italy 60-64
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1904
Place
Total Time
1:54:48
Performance
98.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 27.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 19.3% slower than expected

Category Performance

aerobic
+6.1%
vs expected
strength
-7.4%
vs expected
running
-4.9%
vs expected