Wil Byers

35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

678
Place
Total Time
1:24:37
Performance
55.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 25.3% slower than expected
  • • Specific weakness: Wall Balls - 18.9% slower than expected

Category Performance

aerobic
-3.0%
vs expected
strength
+13.4%
vs expected
running
-3.5%
vs expected