Diego Cosentino

Italy 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1924
Place
Total Time
1:57:52
Performance
99.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 25.0% slower than expected

Category Performance

aerobic
+6.9%
vs expected
strength
-7.4%
vs expected
running
-0.0%
vs expected