Thomas Hanna

Ireland 60-64
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1930
Place
Total Time
1:58:18
Performance
99.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 22.7% slower than expected
  • • Specific weakness: Sled Push - 15.2% slower than expected

Category Performance

aerobic
-6.7%
vs expected
strength
+3.4%
vs expected
running
-5.4%
vs expected