Josafat Melendez

United States 30-34
2
Total Races

Race History

New York 2025 - S8

hyrox_men

1696
Place
Total Time
1:53:35
Performance
94.1th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 41.8% slower than expected

Category Performance

aerobic
-6.0%
vs expected
strength
-2.7%
vs expected
running
-50.5%
vs expected

Rome 2025 - S8

hyrox_men

1948
Place
Total Time
2:04:59
Performance
100.0th percentile

Training Recommendations

  • • Focus on running endurance - 18.7% below expected on total running time
  • • Specific weakness: Total Running - 18.7% slower than expected

Category Performance

aerobic
-6.8%
vs expected
strength
-25.0%
vs expected
running
+18.7%
vs expected