Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1696
Total Time
1:53:35
Overall Percentile
94.1
Lower is faster
Athlete
Josafat Melendez
United States

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-50.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.6

Excellent endurance - maintaining pace better than field
Your pace drop: +5.4%
Race avg drop: +18.0%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 6:23 -4.9% 90th 5:07
Run 2 5:58 6:10 -3.5% 92th 4:54
Run 3 6:08 6:27 -5.1% 90th 5:07
Run 4 6:34 6:43 -2.4% 93th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 5:09 -9.0% 70th 4:33
Sled Push strength 3:12 3:27 -7.5% 89th 2:29
Sled Pull strength 4:29 5:39 -20.9% 70th 4:07
Burpee Broad Jump aerobic 7:59 8:23 -4.8% 92th 5:32
Row aerobic 5:24 5:37 -4.1% 87th 4:53
Farmers Carry strength 2:33 3:21 -24.0% 67th 2:22
Sandbag Lunges strength 11:12 7:53 +41.8% 100th 5:26
Wall Balls strength 10:29 10:48 -3.0% 93th 7:06
Total Running running 24:45 49:57 -50.5% 13th 33:45

How to Read This Analysis