Stéphane Lainé

France 50-54
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1954
Place
Total Time
2:06:48
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 50.9% slower than expected
  • • Specific weakness: Wall Balls - 48.8% slower than expected

Category Performance

aerobic
-3.2%
vs expected
strength
+13.6%
vs expected
running
-12.4%
vs expected