Performance Analysis
Rome 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Stéphane Lainé
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
1954
Total Time
2:06:48
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-12.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 8.9
Moderate fatigue - consider endurance training
Your pace drop: +3.4%
Race avg drop: -5.4%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:37 | 7:39 | -13.6% | 90th | 5:42 |
| Run 2 | 5:01 | 5:54 | -15.0% | 91th | 4:15 |
| Run 3 | 5:28 | 6:26 | -15.1% | 90th | 4:34 |
| Run 4 | 5:41 | 6:31 | -12.9% | 94th | 4:35 |
| Run 5 | 6:10 | 6:54 | -10.7% | 95th | 4:46 |
| Run 6 | 6:01 | 6:40 | -9.8% | 97th | 4:38 |
| Run 7 | 6:01 | 6:48 | -11.6% | 95th | 4:40 |
Training Recommendations
- → Focus on lower body/quad strength - 13.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 50.9% slower than expected
- → Specific weakness: Wall Balls - 48.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:07 | 5:20 | -4.2% | 98th | 4:30 |
| Sled Push | strength | 4:04 | 4:35 | -11.4% | 96th | 2:57 |
| Sled Pull | strength | 8:12 | 8:13 | -0.3% | 100th | 5:05 |
| Burpee Broad Jump | aerobic | 9:15 | 9:28 | -2.3% | 99th | 5:17 |
| Row | aerobic | 5:49 | 6:00 | -3.2% | 99th | 4:54 |
| Farmers Carry | strength | 2:42 | 3:22 | -20.0% | 89th | 2:04 |
| Sandbag Lunges | strength | 13:23 | 8:52 | +50.9% | 100th | 5:22 |
| Wall Balls | strength | 19:36 | 13:10 | +48.8% | 100th | 7:08 |
| Total Running | running | 40:59 | 46:47 | -12.4% | 93th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength