Mickael Braye

France 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

195
Place
Total Time
1:08:09
Performance
10.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 31.1% slower than expected
  • • Specific weakness: Farmers Carry - 24.0% slower than expected

Category Performance

aerobic
-0.8%
vs expected
strength
+17.7%
vs expected
running
-1.0%
vs expected