Daniele Carnemolla
Italy
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1964
Place
Training Recommendations
- • Focus on running endurance - 4.7% below expected on total running time
- • Specific weakness: Wall Balls - 15.0% slower than expected
- • Specific weakness: Sandbag Lunges - 10.5% slower than expected
Category Performance
aerobic
-3.9%
vs expected
strength
+0.8%
vs expected
running
+4.7%
vs expected