Mattia Gecaj

Italy 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

196
Place
Total Time
1:08:11
Performance
10.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 39.3% slower than expected
  • • Specific weakness: Farmers Carry - 38.0% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
+19.0%
vs expected
running
+0.5%
vs expected