Italo Caruso

Italy 60-64
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1975
Place
Total Time
2:13:20
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 9.3% below expected on total running time
  • • Specific weakness: Sled Push - 29.2% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
+11.8%
vs expected
running
+9.3%
vs expected