Jacopo Duchi
Italy
16-24
2
Total Races
Race History
Rome 2025 - S8
hyrox_men
197
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.8% below expected on total running time
- • Specific weakness: Farmers Carry - 20.5% slower than expected
Category Performance
aerobic
-1.9%
vs expected
strength
+6.9%
vs expected
running
+4.8%
vs expected
Rimini 2025 - S8
hyrox_men
298
Place
Training Recommendations
- • Focus on running endurance - 6.3% below expected on total running time
- • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 22.1% slower than expected
Category Performance
aerobic
+1.2%
vs expected
strength
+3.9%
vs expected
running
+6.3%
vs expected