Daniel Rauch

Germany 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1982
Place
Total Time
2:16:56
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 31.7% below expected on total running time
  • • Specific weakness: Total Running - 31.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 5.1% slower than expected

Category Performance

aerobic
-11.8%
vs expected
strength
-9.5%
vs expected
running
+31.7%
vs expected