Bryan Goodfellow
United Kingdom
55-59
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1991
Place
Training Recommendations
- • Focus on running endurance - 26.8% below expected on total running time
- • Focus on aerobic capacity - 21.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 8.5% below expected on strength exercises (Sled Push, Sled Pull)
Category Performance
aerobic
+21.3%
vs expected
strength
+8.5%
vs expected
running
+26.8%
vs expected