Michele Protino

Italy 45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1993
Place
Total Time
2:36:15
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 42.7% below expected on total running time
  • • Focus on aerobic capacity - 15.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 53.7% slower than expected

Category Performance

aerobic
+15.1%
vs expected
strength
-15.3%
vs expected
running
+42.7%
vs expected