Gregory Bender

France 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1995
Place
Total Time
2:47:35
Performance
100.0th percentile

Training Recommendations

  • • Focus on running endurance - 78.7% below expected on total running time
  • • Specific weakness: Total Running - 78.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 22.0% slower than expected

Category Performance

aerobic
-9.3%
vs expected
strength
-15.7%
vs expected
running
+78.7%
vs expected