Jake Welsh

United Kingdom 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1996
Place
Total Time
2:51:18
Performance
100.0th percentile

Training Recommendations

  • • Focus on running endurance - 79.6% below expected on total running time
  • • Specific weakness: Total Running - 79.6% slower than expected
  • • Specific weakness: Wall Balls - 6.8% slower than expected

Category Performance

aerobic
-8.7%
vs expected
strength
-6.2%
vs expected
running
+79.6%
vs expected