David Alvarez

Spain 40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

204
Place
Total Time
1:08:21
Performance
10.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.0% below expected on total running time
  • • Specific weakness: Sled Push - 19.3% slower than expected

Category Performance

aerobic
-2.6%
vs expected
strength
+6.5%
vs expected
running
+4.0%
vs expected