Mark Foley

Ireland 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

208
Place
Total Time
1:08:31
Performance
10.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.0% below expected on total running time
  • • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: SkiErg - 7.4% slower than expected

Category Performance

aerobic
+3.7%
vs expected
strength
+0.6%
vs expected
running
+6.0%
vs expected