Jeremy Espagnol

France 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

211
Place
Total Time
1:08:37
Performance
10.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 26.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 51.8% slower than expected
  • • Specific weakness: Sled Pull - 27.6% slower than expected

Category Performance

aerobic
+1.1%
vs expected
strength
+26.4%
vs expected
running
-8.5%
vs expected