Quentin Landes

France 16-24
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

217
Place
Total Time
1:08:45
Performance
11.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.1% below expected on total running time
  • • Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 15.5% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
+4.2%
vs expected
running
+5.1%
vs expected