Valentino Nannetti

Italy 35-39
2
Total Races

Race History

Rimini 2025 - S8

hyrox_men

71
Place
Total Time
1:06:09
Performance
4.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 21.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 48.8% slower than expected

Category Performance

aerobic
+3.4%
vs expected
strength
+21.1%
vs expected
running
-1.3%
vs expected

Rome 2025 - S8

hyrox_men

226
Place
Total Time
1:09:01
Performance
11.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 40.0% slower than expected
  • • Specific weakness: Farmers Carry - 28.1% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
+15.6%
vs expected
running
-2.2%
vs expected