Cristian Falcone

Italy 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

228
Place
Total Time
1:09:09
Performance
11.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 21.0% slower than expected
  • • Specific weakness: Sled Pull - 16.1% slower than expected

Category Performance

aerobic
+2.0%
vs expected
strength
+11.6%
vs expected
running
-1.5%
vs expected