Abderrahmane Anou
Algeria
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
243
Place
Training Recommendations
- • Focus on aerobic capacity - 31.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 13.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 95.5% slower than expected
Category Performance
aerobic
+31.7%
vs expected
strength
+13.0%
vs expected
running
-17.2%
vs expected