Mike Johnston

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

692
Place
Total Time
1:24:53
Performance
56.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 11.7% slower than expected
  • • Specific weakness: SkiErg - 5.5% slower than expected

Category Performance

aerobic
+6.8%
vs expected
strength
-18.9%
vs expected
running
+2.5%
vs expected