Hamza Hennani
Morocco
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
267
Place
Training Recommendations
- • Focus on aerobic capacity - 15.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 42.0% slower than expected
Category Performance
aerobic
+15.3%
vs expected
strength
+3.5%
vs expected
running
-2.5%
vs expected