Nathan Mead

United Kingdom 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

272
Place
Total Time
1:10:01
Performance
14.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 33.9% slower than expected
  • • Specific weakness: Sled Push - 17.1% slower than expected

Category Performance

aerobic
-3.7%
vs expected
strength
+13.7%
vs expected
running
+0.0%
vs expected