Enrico Manfroni

Italy 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

299
Place
Total Time
1:10:33
Performance
15.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 30.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 11.1% slower than expected

Category Performance

aerobic
+1.6%
vs expected
strength
+12.4%
vs expected
running
+0.2%
vs expected