Alejandro Castillo

Spain 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

307
Place
Total Time
1:10:39
Performance
15.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 14.4% slower than expected
  • • Specific weakness: Wall Balls - 12.4% slower than expected

Category Performance

aerobic
-0.1%
vs expected
strength
+8.3%
vs expected
running
+1.8%
vs expected