Benjamin Genieys

France 40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

314
Place
Total Time
1:10:47
Performance
16.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 22.6% slower than expected

Category Performance

aerobic
+4.4%
vs expected
strength
+8.4%
vs expected
running
+0.4%
vs expected