Niccolò Salvatori

Italy 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

316
Place
Total Time
1:10:50
Performance
16.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 19.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 11.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 37.7% slower than expected

Category Performance

aerobic
+11.8%
vs expected
strength
+19.4%
vs expected
running
-10.1%
vs expected