Conner Scarfe
United Kingdom
16-24
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
354
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 27.4% slower than expected
- • Specific weakness: Wall Balls - 14.1% slower than expected
Category Performance
aerobic
-0.1%
vs expected
strength
+6.4%
vs expected
running
+2.9%
vs expected