Performance Analysis
Rome 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Conner Scarfe
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
354
Total Time
1:11:35
Overall Percentile
18.2
Lower is faster
Category Performance Summary
aerobic
-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.2
Average pacing - similar fatigue to field
Your pace drop: -5.6%
Race avg drop: -5.4%
Trend per run: -1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:07 | 5:03 | +1.1% | 22th | 5:42 |
| Run 2 | 3:44 | 3:44 | -0.3% | 18th | 4:15 |
| Run 3 | 4:04 | 3:59 | +2.1% | 22th | 4:34 |
| Run 4 | 4:10 | 3:58 | +4.6% | 27th | 4:35 |
| Run 5 | 4:29 | 4:05 | +9.5% | 39th | 4:46 |
| Run 6 | 4:15 | 4:00 | +6.1% | 32th | 4:38 |
| Run 7 | 4:06 | 4:01 | +2.0% | 22th | 4:40 |
Training Recommendations
- → Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 27.4% slower than expected
- → Specific weakness: Wall Balls - 14.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:16 | 4:13 | +0.9% | 24th | 4:30 |
| Sled Push | strength | 2:31 | 2:25 | +3.7% | 24th | 2:57 |
| Sled Pull | strength | 4:10 | 4:02 | +2.9% | 22th | 5:05 |
| Burpee Broad Jump | aerobic | 3:53 | 3:56 | -1.4% | 17th | 5:17 |
| Row | aerobic | 4:34 | 4:33 | +0.2% | 19th | 4:54 |
| Farmers Carry | strength | 2:06 | 1:38 | +27.4% | 58th | 2:04 |
| Sandbag Lunges | strength | 3:34 | 4:14 | -16.0% | 4th | 5:22 |
| Wall Balls | strength | 5:55 | 5:11 | +14.1% | 32th | 7:08 |
| Total Running | running | 29:55 | 29:04 | +2.9% | 23th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (18.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength