Adrián Ortiz
Spain
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
364
Place
Training Recommendations
- • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 18.8% slower than expected
- • Specific weakness: Burpee Broad Jump - 14.5% slower than expected
Category Performance
aerobic
+3.1%
vs expected
strength
+2.6%
vs expected
running
+2.6%
vs expected