Performance Analysis
Rome 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Adrián Ortiz
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.5
Good pacing - slightly better endurance than average
Your pace drop: -9.0%
Race avg drop: -5.4%
Trend per run: -2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:12 | 5:04 | +2.5% | 26th | 5:42 |
| Run 2 | 3:54 | 3:45 | +3.9% | 28th | 4:15 |
| Run 3 | 4:02 | 3:59 | +1.0% | 21th | 4:34 |
| Run 4 | 4:05 | 3:59 | +2.3% | 23th | 4:35 |
| Run 5 | 4:23 | 4:06 | +6.8% | 33th | 4:46 |
| Run 6 | 4:09 | 4:00 | +3.3% | 26th | 4:38 |
| Run 7 | 4:08 | 4:01 | +2.6% | 24th | 4:40 |
Training Recommendations
- → Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 18.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 14.5% slower than expected
- → Specific weakness: Wall Balls - 8.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:02 | 4:13 | -4.7% | 4th | 4:30 |
| Sled Push | strength | 2:17 | 2:26 | -6.3% | 12th | 2:57 |
| Sled Pull | strength | 3:26 | 4:03 | -15.5% | 3th | 5:05 |
| Burpee Broad Jump | aerobic | 4:32 | 3:57 | +14.5% | 33th | 5:17 |
| Row | aerobic | 4:32 | 4:33 | -0.7% | 16th | 4:54 |
| Farmers Carry | strength | 1:47 | 1:39 | +7.8% | 31th | 2:04 |
| Sandbag Lunges | strength | 5:04 | 4:15 | +18.8% | 44th | 5:22 |
| Wall Balls | strength | 5:39 | 5:12 | +8.3% | 27th | 7:08 |
| Total Running | running | 29:53 | 29:08 | +2.6% | 22th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (18.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength