Rui Rodrigues
Portugal
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
381
Place
Training Recommendations
- • Focus on running endurance - 8.1% below expected on total running time
- • Specific weakness: Wall Balls - 8.8% slower than expected
- • Specific weakness: Total Running - 8.1% slower than expected
Category Performance
aerobic
-4.1%
vs expected
strength
-2.2%
vs expected
running
+8.1%
vs expected