Rui Rodrigues

Portugal 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

381
Place
Total Time
1:12:00
Performance
19.6th percentile

Training Recommendations

  • • Focus on running endurance - 8.1% below expected on total running time
  • • Specific weakness: Wall Balls - 8.8% slower than expected
  • • Specific weakness: Total Running - 8.1% slower than expected

Category Performance

aerobic
-4.1%
vs expected
strength
-2.2%
vs expected
running
+8.1%
vs expected