Steve Farrugia

France 40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

382
Place
Total Time
1:12:00
Performance
19.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 30.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 18.6% slower than expected

Category Performance

aerobic
-2.8%
vs expected
strength
+12.1%
vs expected
running
-1.8%
vs expected