Nicolò Piomboni

Italy 35-39
2
Total Races

Race History

Rome 2025 - S8

hyrox_men

391
Place
Total Time
1:12:14
Performance
20.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 23.5% slower than expected
  • • Specific weakness: Wall Balls - 6.8% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
+3.2%
vs expected
running
+2.3%
vs expected

Rimini 2025 - S8

hyrox_men

569
Place
Total Time
1:19:16
Performance
32.5th percentile

Training Recommendations

  • • Focus on running endurance - 3.3% below expected on total running time
  • • Specific weakness: Sled Pull - 38.4% slower than expected

Category Performance

aerobic
-5.3%
vs expected
strength
+0.6%
vs expected
running
+3.3%
vs expected