Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
391
Total Time
1:12:14
Overall Percentile
20.1
Lower is faster
Athlete
Nicolò Piomboni
Italy

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Average pacing - similar fatigue to field
Your pace drop: -7.4%
Race avg drop: -5.4%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 5:05 +2.0% 26th 5:42
Run 2 3:47 3:46 +0.3% 20th 4:15
Run 3 4:16 4:00 +6.3% 34th 4:34
Run 4 4:08 4:00 +3.0% 26th 4:35
Run 5 4:16 4:07 +3.3% 26th 4:46
Run 6 4:09 4:02 +2.7% 26th 4:38
Run 7 4:10 4:03 +2.8% 26th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:14 +2.1% 33th 4:30
Sled Push strength 2:13 2:27 -9.7% 8th 2:57
Sled Pull strength 5:04 4:06 +23.5% 55th 5:05
Burpee Broad Jump aerobic 3:53 4:00 -3.1% 17th 5:17
Row aerobic 4:35 4:34 +0.2% 21th 4:54
Farmers Carry strength 1:36 1:40 -4.2% 14th 2:04
Sandbag Lunges strength 4:18 4:18 -0.1% 19th 5:22
Wall Balls strength 5:39 5:17 +6.8% 27th 7:08
Total Running running 29:58 29:17 +2.3% 23th 33:21

How to Read This Analysis