Gabriele Federici
Italy
25-29
2
Total Races
Race History
Rome 2025 - S8
hyrox_men
405
Place
Training Recommendations
- • Focus on running endurance - 9.5% below expected on total running time
- • Specific weakness: Total Running - 9.5% slower than expected
Category Performance
aerobic
+2.9%
vs expected
strength
-6.8%
vs expected
running
+9.5%
vs expected
Rimini 2025 - S8
hyrox_men
437
Place
Training Recommendations
- • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 6.9% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 29.9% slower than expected
Category Performance
aerobic
+8.9%
vs expected
strength
-9.0%
vs expected
running
+6.9%
vs expected