Riccardo Darpino

Italy 16-24
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

406
Place
Total Time
1:12:28
Performance
20.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 6.1% below expected on total running time
  • • Specific weakness: Farmers Carry - 48.9% slower than expected

Category Performance

aerobic
-4.6%
vs expected
strength
+12.1%
vs expected
running
+6.1%
vs expected