Riccardo Brignoli
Italy
25-29
2
Total Races
Race History
Rimini 2025 - S8
hyrox_men
343
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 14.6% slower than expected
- • Specific weakness: Farmers Carry - 14.1% slower than expected
Category Performance
aerobic
-1.4%
vs expected
strength
+8.4%
vs expected
running
+1.6%
vs expected
Rome 2025 - S8
hyrox_men
415
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 17.6% slower than expected
Category Performance
aerobic
+5.7%
vs expected
strength
+11.0%
vs expected
running
-1.6%
vs expected