Valerio Vitrone

Italy 30-34
2
Total Races

Race History

Rome 2025 - S8

hyrox_men

427
Place
Total Time
1:13:00
Performance
22.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 18.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 12.8% slower than expected

Category Performance

aerobic
+3.8%
vs expected
strength
+0.7%
vs expected
running
-0.3%
vs expected

Rimini 2025 - S8

hyrox_men

852
Place
Total Time
1:24:14
Performance
48.7th percentile

Training Recommendations

  • • Focus on running endurance - 8.1% below expected on total running time
  • • Specific weakness: Total Running - 8.1% slower than expected

Category Performance

aerobic
-5.4%
vs expected
strength
-4.8%
vs expected
running
+8.1%
vs expected